Jazz Dance for Fitness

Dance your way to fitness!

Join Instructor/Artist Ravah Daley as she teaches the authentic Luigi Jazz technique of dance. This fun, and adaptable form of dance will have you dancing in the aisles as she teaches you to “always put the body in the right position” and “feel from the inside out”. This technique is designed to prevent injuries and is perfect for all ages of adults! Ravah teaches the importance of using the body properly; telling students to take their time and feel what they’re doing. “If you keep doing things right long enough, they’ll get better right.”

The warm-up takes approximately 30 to 40 minutes and the remainder of the class is dedicated to a jazz routine: sometimes the music is from eras gone by; Frank Sinatra, Ella Fitzgerald, Sammy David Jr. Tony Bennett, etc. Other combinations are choreographed to more contemporary artists such as Michael Jackson, Stevie Wonder, Lady Gaga, Cold Play, Renee Olstead, etc.

Wear comfortable clothes and shoes you can move in.

Single or October packages available.