Hula Hoop 101 (Ages 10+) – Outdoor Workshop

The classic hula hoop is a fun and creative circus apparatus with endless possibilities! Join circus professional Brittany Sparkles and delve into the exciting art of hooping with the basics of two different styles.

Circus-style (on-body) hooping will teach you the basics of waist, knee, and chest hooping to get you working out and having fun doing it! It will get your heart rate up and your body moving while you build stamina and skill for multi-hooping!

Flow-style (off-body) hooping will get your arms and legs involved as you learn beautiful patterns and hoop manipulation all around your body. You will love linking your new skills together into sequences and dances.

This 90-minute workshop is open to all skill levels, ages 10 and up! Come get creative and fit at the same time, with a fun and unique workout experience!

Supplies: Hoops provided. Wear comfortable clothes (not too loose), leggings or shorts suggested.

Please note: this class is hosted outside to allow for social distancing. Masks are required to enter the building or when students are unable to social distance. In the case of inclement weather, we will make accommodations with the instructor and students.