Susi Wingenroth

“Yoga allows us to find freedom to feel completely “at home” in the body.”


Yoga for me is the freedom to be at home in the body.  Since 1998 I keep coming back to my yoga mat for the sense of natural equanimity through life’s ups and downs and peace that comes with a quiet mind.  Yoga creates a safe place to work on self-trust, self-love and to humor our humanity. I became a 200+ hour registered Yoga teacher to share these gifts I am receiving and more, a practice to build strength, flexibility and balance.