Nicole Truam

Nicole  has  been  practicing  yoga  for  the  past  20  years to  help  herself find  peace  and  deal  with  depression  and  anxiety.  Her giving spirit made for a natural transition to teaching and sharing what had helped her heal so much.  Nicole completed  her  first  Yoga Teacher  Training  in  Fall  2006  and  has  been  teaching ever  since.  The focus of the classes is on heart-centered alignment of the body and mind.  Her  passion  is  helping  people  feel  more  comfortable  in  their  body  and  mind  through  movement,  breath  and  meditation.  Nicole has been teaching in SWFL for the past seven years and brings mindfulness to a place like the Alliance for the Arts, Lee Health, Pace, Barkley Place, Canterbury School and Second Muse.