Ellie Peterson, creator of Meditative Movements™, is passionate about exploring with you how you can care for your own mind, body and being needs. She teaches individuals how to transform unhealthy habits into nurturing ones.
In 1992, she graduated from the College of St. Catherine where she studied fitness and psychology. She has overcome addictions, emotional upheavals like depression, and illnesses. Because of her own personal life experiences, Ellie believes that everyone can be healthy, happy and feel whole.
Ellie has 30+ years of teaching experience and is the author of “Meditative Movements” and “Empowering Energy,” books as well as the creator of the “Power of Positive Aerobics DVD.”
Visit Ellie’s website at ppworkouts.com.