The Art of Self-Care

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DateDecember 2, 2023 @ 10:00 am - 1:00 pm

Time10:00 am - 01:00 pm

Location 10091 McGregor Blvd.
Fort Myers, FL 33919 United States

Member's Price $50

Non-Member's Price $60



Event details

 Welcome to the Art of Self-Care workshop.

Drawing from the rich traditions of Yoga and Ayurveda, we’ll spend the morning exploring approaches that inspire balance in body, mind, and spirit. With hands-on exercises and engaging discussions, you’ll explore perspective-shifting principles, self-compassion, and  uplifting habits that energize your lifestyle and nurture a more positive, resilient mindset.

This workshop is a lively blend of practical learning and introspective reflection. Whether you’re an experienced wellness enthusiast or new to the realm of self-care, we invite you to join us and spend some time connecting with yourself before the rush of the holidays begins.


Anna Withrow