Introduction to Mindfulness (Ages 18+)

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DateFebruary 11, 2020 @ 6:30 pm - 8:00 pm

Time06:30 pm - 08:00 pm

Location 10091 McGregor Blvd.

Fort Myers, FL 33919 United States

Member's Price $25

Non-Member's Price $32

 

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Event details

Learning to be mindful provides the opportunity to be truly present and ‘tuned in’ to your one, “wild and precious Life,” a la Mary Oliver.  The practice of Mindfulness Meditation provides new ways of creating a strong, peaceful, happy mind free of busy chatter and constant non-stop activity.  Take a few moments to step out of the rat race and into a calm, present space called ‘You’.

Supply list: None
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