Chair Yoga for Every Body

  • This event has passed.

DateJanuary 3, 2022 @ 9:00 am - 9:45 am

Time09:00 am - 09:45 am

Reoccurs 1 Mondays
1/03/22 - 1/31/22

Location 10091 McGregor Blvd.
Fort Myers, FL 33919 United States

Member's Price $75

Non-Member's Price $85



Can’t make this one? See All Upcoming Classes

Event details

Chair Yoga is a gentle practice in which yoga poses are performed using the stability and safety of the chair. Chair yoga is an ideal form of exercise for anyone no matter skill level. In this class we will be focusing on balance, flexibility, and mindfulness. Students who practice Chair Yoga regularly can also enjoy other health benefits of yoga such as, stress reduction, improved mood, and an overall sense of well-being.

Please bring a yoga mat and wear non-slip shoes.


Please note: this class is hosted onsite in our classroom. If you are joining us for onsite programming, we ask that you adhere to signage and procedures posted on our campus. Face masks are required at all times in the  Alliance for the Arts building, gallery and theatre. Register today to ensure your spot to create with us!




Mindy McQuade