Afternoon Tai Chi – Onsite Class

DateJune 21 @ 1:30 pm - 2:30 pm

Time01:30 pm - 02:30 pm

Reoccurs 5 Mondays
6/21/21 - 7/19/21

Location 10091 McGregor Blvd.
Fort Myers, FL 33919 United States

Member's Price $75

Non-Member's Price $90

 

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Event details

Tai Chi exercise is appropriate for all ages and any skill level. Learn to move smoothly and efficiently with grace, suppleness, balance and good posture. Learn to relax your body and open your energy pathways. Gently build your strength, flexibility and mental clarity. Boost your immune system. Practicing Tai Chi is a gift to yourself that will help you improve overall, your mind, body and spirit. No experience necessary.

Supplies: Wear loose, comfortable clothing and a flat, flexible shoe with closed toe and heel, or athletic shoes. Bring your own water. The class is done standing but chairs can be provided for the indoor class as needed. If you would like a chair for the outdoor class, please bring your own.

There is no class on July 5.

Please note: this class is hosted onsite. If you are joining us for onsite programming, we ask that you adhere to signage and procedures posted on our campus. Face masks are requested and you are advised to keep 6 feet (2 meters) between you and others. Class size is limited so register today to ensure your spot to move with us!

Instructor(s)

Vicki Elliott-Brown